(BPT) - According to a sleep survey commissioned by ZzzQuil and conducted online by Harris Poll, nearly nine in 10 Americans (87 percent) report they have experienced trouble falling asleep. To help get the word out about sleeplessness in America and why it's important to make sleep a priority for overall health and wellness, ZzzQuil partnered with Cassey Ho, a health and lifestyle expert recently named as one of Forbes' top fitness influencers.

Ho understands the three pillars to being truly healthy. 'Most people know the first two, but forget the third: eating nutritiously, exercising daily and sleeping enough,' says Ho. 'Sleep is everything!'

This is why Ho is partnering with ZzzQuil to share tips on how to get great sleep! On those occasional nights when you just can't get to sleep, ZzzQuil is a realistic solution that helps you fall asleep in as little as 20 minutes. When jetlagged, she occasionally uses ZzzQuil to help her adjust to the new time zone and get seven to eight hours of sleep to wake up the next day refreshed. That's her little secret!

Get your ZzzQuil coupon here.