Call me Jan
Tuesday, January 22, 2013 4:40 AM
So, last night was the breaking point. I had every emotion bursting through my body that I was just a quiet mess with Brady Bunch Jan voices going through my head. I decided to knock out one voice, I've named her Susie Eats A Lot. I get stressed, I eat, I get cozy, I eat, I see food, I eat. That is my first demon I am going to conquer. (the scale is at my max comfort level, nope I lied, that was 2 lbs. ago.) You know, I can't even tackle my other demons because Susie really is a loudmouth. So we'll take it one voice at a time.
I'm pretty sure she's having a conversation with herself.
I read on pinterest the other night about the "Military" diet. 3 days on, 4 days off of moderate eating. It tells you EXACTLY what to eat for each meal, it's free and is suppose to work wonders. So, of course I would like to try this. But being the dedicated slacker I am with new fads & workouts, I am not sure I can make it the whole 3 days. But it's only 3 DAYS! Take one day at a time? I'll have to do some more research for shizz. I am thinking, do day one, see what happens to the scale and my body, and if I see results instantly, I'll try for half of day 2 and keep going from there? I dunno, I'm sure you'll be hearing about it in a day or 2. Maybe next week? See what the voices do to me?!